Event Details

Hatha Flow with Virginia

10/13/2017 09:00 AM

@ A Lifetime of Fitness, LLC
657 Brevard Ave
CocoaFL 


Hatha Flow with Virginia

Hatha Flow is a nourishing yoga class that starts with a warm up sequence, followed bya series of poses linking breath and movement, resulting in a meditative flow. Finally, a restorative finish which allows the body to rest and renew.

About Virginia Pierson
Virginia is a RYT 200. She currently teach a variety of yoga styles. She has practiced Ashtanga, Hatha, Yin, Restorative, Paddleboard, acro yoga and many more.

PRICES:
Drop in: $10
5 classes: $35
10 classes: $70
20 classes: $140

For more information please call (321) 536-8041

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Categories: Classes, Fitness Center, Gym, Local Business, Personal Trainer, Physical Fitness, Professional Services

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